Solo Dance Fitness

Dance Styles: Argentine Tango, Bachata, Cha Cha Cha (Ballroom), Merengue, Rumba, Salsa, Waltz, General Dance Fitness

Price: £ 6.00 per class

Time: Monday 12-45 Taster Class / 13-45 -14-45 Main Class

Ticket Options: Pay on door

We are aware that many give up fitness classes because they are to demanding and not at all fun
Michelangelo and Maureen with this in mind have created Solo the first equipment supported dance fitness class that is accessible to every age group, gender, body shape and level of fitness or disability
The class is based around Michelangelo’s revolutionary dance step Aid that supports the user to improve mobility and aerobic capacity at all levels from professional dancers or those with age related disability. No dance experience required as each class member is supported individually within their fitness and skills in relation to balance, posture Movement and dissociation
Weekly classes 12.45/ 13.45 beginner 13.45/14.45 main class

Rokeby Gardens church hall venue

Address: Queen Mary Crescent Kirk Sandall Doncaster South Yorkshire DN3 1BY

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Solo Dance Fitness cic organiser

Solo Dance Fitness

More information about Solo Dance Fitness cic including other forthcoming events