Solo Dance Fitness. Low impact Exercise . Doing Adapted dance Steps to music

Dance Styles: Argentine Tango, Bachata, Cha Cha Cha (Ballroom), Cha Cha (Club), Merengue, Rumba, Salsa, General Dance Fitness

Price: £ 4.00 per class . First lesson free

Time: 10-00 / 11-00 — 11-15 / 12-15

Ticket Options: Pay on door

The Class is based around Michelangelo’s revolutionary Solo Dance step Aid that supports the user to improve mobility and aerobic capacity at all levels from professional dancers or those with age related disability
No dance experience required as each class member is supported individually within their fitness and skills in relation to balance, posture
Movement and dissociation

Rotherham Tesco Extra venue

Class is held in the community room upstairs
There is a lift , toilets and parking

Address: Drummond Street Rotherham South Yorkshire S65 1HY

Show on Google Maps

Solo Dance Fitness cic organiser

Solo Dance Fitness

More information about Solo Dance Fitness cic including other forthcoming events