Charleston Fitness

Dance Styles: Charleston

Price: £6 class

Time: 9:30 - 10:30am

Ticket Options: Ticket Recommended (Pay on door if places available)

Charleston Fitness

For those looking to avoid mundane gym workouts, Charleston fitness offers something very different. It’s suitable for people of all levels of fitness and the classes provide a total body workout, working legs, arms and core. It’s all done to music that is so infectious, that you won’t realise you’re burning up to 500 calories an hour. It is a high-intensity, dance cardio exercise programme and is a way of getting people dancing their way to fitness, no partner is required or any dance experience, as Nicky builds the foundation of dance steps week by week with new dance routines. Get ready for a workout Charleston style

Taught by Nicky with over 20 years swing dance teaching experience

Join any week, please wear loose clothing

Time: 9:30 - 10:30am

Please book a through www.swingbytesdance.com

Nailsworth Subscription Rooms venue

Charleston Fitness class

Address: 11 Bath Rd Nailsworth Gloucestershire GL6 0JB

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Swingbytes Dance organiser

Nicky & Jim run Collegiate Shag, Charleston, Lindyhop and jive classes in Gloucestershire

More information about Swingbytes Dance including other forthcoming events