Barn Dance Fitness
Get fit from regular social dancing
About Barn Dance Fitness
This is a regular fitness class for beginners based on social dancing in and around South Birmingham. It's an intense hour's workout: the moves are mild, but we do it at quite a pace. We welcome all ages; there are alternative low impact moves, so you don't have to go crazy all the time! Come dressed in layers that you can peel off as you warm up, and sensible shoes. Be prepared to have a lot of fun! It's a social occasion so we encourage people to stay for refreshments.
Please visit our website to book a class.
Contact Name: Dan Longley
Dance Styles: Barn Dance, Country Dance, English Ceilidh, French Country, International Folk, Irish Céilí, Square Dance, General Dance Fitness
Roles: Dance Teacher, Regular Dance Classes, Caller
Main Area: West Midlands