Dance Connection
Dance/Movement Practice for expression, connection, well-being, fun, and community.
About Dance Connection
Dance Connection is a restorative movement practice. There are no set steps, no dance ability is necessary.
A dance pathway guides you through warm-up, building energy to a peak point, where we then decelerate and relax, before reactivating. This balances the system and allows you to explore movement and eclectic music. The dances allow you to connect to yourself, express and explore, alongside connection with others in the group. Movement vocabulary is built over time.
Who does Dance Connection appeal to?
Dance Connection has shown to be popular to a diverse group of participants, with differing dance backgrounds, physical abilities, gender, ages, and experience - this shows that it is inclusive in design. Over time and commitment the results are very positive in terms of general wellbeing and happiness, capacity to move, connect, and express oneself. It teaches us to partner our body. It builds community.
What to Wear: Loose, layered clothing, ideally barefoot dancing or non-slip socks, soft-soled indoor shoes.
What to Bring: Water bottle, blanket (for some classes - floor rest).
The Body Needs To Move!
Dance for expression
Dance to connect
Explore movement vocabulary
Explore balance
Relaxation time
Dance for rejuvenation
Dance for wellbeing
Dance for health
Dance for joy
danceconnectionwessex@gmail.com
https://www.dance-connection-wessex.co.uk
dance-connection-uk.com
Contact Name: Julia Hope Brightwell
Dance Styles: Freestyle
Roles: Event Organiser, Dance Teacher, Regular Dance Classes
Events: Dance
Main Area: Dorset
Forthcoming Events
| Date | Event Name/Venue | Description/Dance Styles | |
|---|---|---|---|
Mon 22 Sep |
 |
Dance Connection Class Bridport St Mary's Church House Hall Dance |
Dance Connection is a. Movement Form that helps develop expression, & connection. Dance Connection |
Thu 25 Sep |
 |
Dance Connection Class Bridport St Mary's Church House Hall Dance |
Dance Connection a restorative movement practice - helps you to connect, express and move. Freestyle |
Mon 29 Sep |
|
Dance Connection Class Bridport St Mary's Church House Hall Dance |
Dance Connection is a. Movement Form that helps develop expression, & connection. Dance Connection |
Wed 01 Oct |
|
Dance Connection Uplyme Wed Eve Uplyme Village Hall Dance |
Dance Connection Class - Restorative Movement Practice Freestyle |
Thu 02 Oct |
|
Dance Connection Class Bridport St Mary's Church House Hall Dance |
Dance Connection a restorative movement practice - helps you to connect, express and move. Freestyle |
Mon 06 Oct |
|
Dance Connection Class Bridport St Mary's Church House Hall Dance |
Dance Connection is a. Movement Form that helps develop expression, & connection. Dance Connection |
Wed 08 Oct |
Dance Connection Uplyme Wed Eve Uplyme Village Hall Dance RESCHEDULED |
Dance Connection Class - Restorative Movement Practice Freestyle |
|
Thu 09 Oct |
|
Dance Connection Class Bridport St Mary's Church House Hall Dance |
Dance Connection a restorative movement practice - helps you to connect, express and move. Freestyle |
Mon 13 Oct |
|
Dance Connection Class Bridport St Mary's Church House Hall Dance |
Dance Connection is a. Movement Form that helps develop expression, & connection. Dance Connection |
Wed 15 Oct |
Dance Connection Uplyme Wed Eve Uplyme Village Hall Dance |
Dance Connection Class - Restorative Movement Practice Freestyle |