Charleston Fitness
Dance Styles: Charleston
Price: £8 class
Time: 9:30 - 10:30am
Ticket Options: Ticket recommended (pay on door if places available)
Charleston Fitness
For those looking to avoid mundane gym workouts, Charleston fitness offers something very different. It’s suitable for people of all levels of fitness and the classes provide a total body workout, working legs, arms and core. It’s all done to music that is so infectious, that you won’t realise you’re burning up to 500 calories an hour. It is a high-intensity, dance cardio exercise programme and is a way of getting people dancing their way to fitness, no partner is required or any dance experience, as Nicky builds the foundation of dance steps week by week with new dance routines. Get ready for a workout Charleston style
Taught by Nicky with over 20 years swing dance teaching experience
Join any week, please wear loose clothing
Time: 9:30 - 10:30am
Please book a through www.swingbytesdance.com
Nailsworth Subscription Rooms venue
Charleston Fitness class
Address: 11 Bath Rd Nailsworth Gloucestershire GL6 0JB
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Swingbytes Dance organiser
Nicky & Jim run Collegiate Shag, Charleston, Lindyhop and jive classes in Gloucestershire
Website: https://www.swingbytesdance.com/
More information about Swingbytes Dance including other forthcoming events
