Dance Fitness classes and dances events near East-sussex

The Dance Fitness category includes Zumba, General Dance Fitness, Aerolatino, Fitsteps and Nia.

Classes, dances and other dance events in or near East-sussex for Dance Fitness. Please click on the event name for more information which may include a map.

Date			Event/Venue/Organiser	Description/Dance Styles	Distance
Mon 16 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	45.0
			LindyFit Line Dancing Staplehurst School , Staplehurst, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	14.0
			Dance Saltdean Lido , Brighton, Sussex This high-energy dance fitness class combines simple choreography with upbeat music. CMS Fitness	This high-energy dance fitness class combines simple choreography with upbeat music. General Dance Fitness	17.0
			Dance for Dementia Trinity Hospice , London, London SW Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	38.0
			Yoga kids (Reception–Y2) Sands End Arts & Community Centre, Peter , 25, London SW A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. DanceWest	A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. General Dance Fitness	40.0
			Mat Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Strengthen, lengthen, and restore with this mat-based Pilates class. DanceWest	Strengthen, lengthen, and restore with this mat-based Pilates class. General Dance Fitness	40.0
			Dance for Dementia MindSport Centre , London, London W Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	42.0
Tue 17 Mar			LindyFit Line Dancing Hurst Green Village Hall , Hurst Green , East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	0.0
			Dynamic Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW An energising flow that builds strength, flexibility, and endurance. DanceWest	An energising flow that builds strength, flexibility, and endurance. General Dance Fitness	40.0
			Bolder not Older (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Explore expressive movement, rhythm, and creativity in a supportive environment. DanceWest	Explore expressive movement, rhythm, and creativity in a supportive environment. General Dance Fitness	40.0
			Gentle Yoga & Stretch (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A restorative class intended to enhance flexibility and release tension. DanceWest	A restorative class intended to enhance flexibility and release tension. General Dance Fitness	40.0
Wed 18 Mar			Solo Class Lower Beeding Village Hall , Horsham, West Sussex Ballroom & Latin American style dancing without a partner Horsham Dancers Club	Ballroom & Latin American style dancing without a partner Cha Cha Cha (Ballroom), Freestyle, Jive (Ballroom), Mambo, Modern Tango, Paso Doble, Quickstep, Rumba, Salsa, Samba, Waltz, General Dance Fitness	23.0
			Body Control Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Refine your strength, posture, and mobility with precise, controlled Pilates techniques. DanceWest	Refine your strength, posture, and mobility with precise, controlled Pilates techniques. General Dance Fitness	40.0
			Keep Fit (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A lively, low-impact class designed to improve mobility, strength, and coordination DanceWest	A lively, low-impact class designed to improve mobility, strength, and coordination General Dance Fitness	40.0
			Ballroom & Latin Dance (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. DanceWest	Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. General Dance Fitness	40.0
Thu 19 Mar			LindyFit Line Dancing Union Church Hall , Heathfield, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile General Dance Fitness, Strolls	0.0
			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	40.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	40.0
Sat 21 Mar			Ceroc Rayleigh Freestyle The Mill Arts and Events Centre , Rayleigh, Essex Adult dance night - freestyle Ceroc - Partner Dance	Adult dance night - freestyle Rock n Roll, Salsa, General Dance Fitness	45.0
Mon 23 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	45.0
			LindyFit Line Dancing Staplehurst School , Staplehurst, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	14.0
			Dance Saltdean Lido , Brighton, Sussex This high-energy dance fitness class combines simple choreography with upbeat music. CMS Fitness	This high-energy dance fitness class combines simple choreography with upbeat music. General Dance Fitness	17.0
			Dance for Dementia Trinity Hospice , London, London SW Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	38.0
			Yoga kids (Reception–Y2) Sands End Arts & Community Centre, Peter , 25, London SW A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. DanceWest	A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. General Dance Fitness	40.0
			Mat Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Strengthen, lengthen, and restore with this mat-based Pilates class. DanceWest	Strengthen, lengthen, and restore with this mat-based Pilates class. General Dance Fitness	40.0
			Dance for Dementia MindSport Centre , London, London W Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	42.0
Tue 24 Mar			LindyFit Line Dancing Hurst Green Village Hall , Hurst Green , East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	0.0
			Dynamic Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW An energising flow that builds strength, flexibility, and endurance. DanceWest	An energising flow that builds strength, flexibility, and endurance. General Dance Fitness	40.0
			Bolder not Older (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Explore expressive movement, rhythm, and creativity in a supportive environment. DanceWest	Explore expressive movement, rhythm, and creativity in a supportive environment. General Dance Fitness	40.0
			Gentle Yoga & Stretch (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A restorative class intended to enhance flexibility and release tension. DanceWest	A restorative class intended to enhance flexibility and release tension. General Dance Fitness	40.0
Wed 25 Mar			Solo Class Lower Beeding Village Hall , Horsham, West Sussex Ballroom & Latin American style dancing without a partner Horsham Dancers Club	Ballroom & Latin American style dancing without a partner Cha Cha Cha (Ballroom), Freestyle, Jive (Ballroom), Mambo, Modern Tango, Paso Doble, Quickstep, Rumba, Salsa, Samba, Waltz, General Dance Fitness	23.0
			Body Control Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Refine your strength, posture, and mobility with precise, controlled Pilates techniques. DanceWest	Refine your strength, posture, and mobility with precise, controlled Pilates techniques. General Dance Fitness	40.0
			Ballroom & Latin Dance (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. DanceWest	Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. General Dance Fitness	40.0
Thu 26 Mar			LindyFit Line Dancing Union Church Hall , Heathfield, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile General Dance Fitness, Strolls	0.0
			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	40.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	40.0
Sat 28 Mar			Infinity Spring Dance Party The Addlestone Centre , Addlestone, Surrey Ballroom, Boogie or Dance round your handbags to hits from mainly the 50s-80s! Infinity Parties and Events	Ballroom, Boogie or Dance round your handbags to hits from mainly the 50s-80s! Cha Cha Cha (Ballroom), Foxtrot, Jive (Ballroom), Quickstep, Salsa, Samba, Waltz, General Dance Fitness	42.0
Mon 30 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	45.0
			Dance Saltdean Lido , Brighton, Sussex This high-energy dance fitness class combines simple choreography with upbeat music. CMS Fitness	This high-energy dance fitness class combines simple choreography with upbeat music. General Dance Fitness	17.0
Wed 01 Apr			Solo Class Lower Beeding Village Hall , Horsham, West Sussex Ballroom & Latin American style dancing without a partner Horsham Dancers Club	Ballroom & Latin American style dancing without a partner Cha Cha Cha (Ballroom), Jive (Ballroom), Mambo, Modern Tango, Paso Doble, Quickstep, Rumba, Salsa, Samba, Waltz, General Dance Fitness	23.0
Mon 06 Apr			Dance Saltdean Lido , Brighton, Sussex This high-energy dance fitness class combines simple choreography with upbeat music. CMS Fitness	This high-energy dance fitness class combines simple choreography with upbeat music. General Dance Fitness	17.0
Mon 13 Apr			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	45.0
			Dance Saltdean Lido , Brighton, Sussex This high-energy dance fitness class combines simple choreography with upbeat music. CMS Fitness	This high-energy dance fitness class combines simple choreography with upbeat music. General Dance Fitness	17.0
Wed 15 Apr			Solo Class Lower Beeding Village Hall , Horsham, West Sussex Ballroom & Latin American style dancing without a partner Horsham Dancers Club	Ballroom & Latin American style dancing without a partner Cha Cha Cha (Ballroom), Freestyle, Jive (Ballroom), Mambo, Modern Tango, Paso Doble, Quickstep, Rumba, Salsa, Samba, Waltz, General Dance Fitness	23.0

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