Dance Fitness classes and dances events near Hertfordshire

The Dance Fitness category includes Zumba, General Dance Fitness, Aerolatino, Fitsteps and Nia.

Classes, dances and other dance events in or near Hertfordshire for Dance Fitness. Please click on the event name for more information which may include a map.

Date			Event/Venue/Organiser	Description/Dance Styles	Distance
Thu 05 Mar			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	21.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	21.0
Mon 09 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	39.0
			Dance for Dementia MindSport Centre , London, London W Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	19.0
			Yoga kids (Reception–Y2) Sands End Arts & Community Centre, Peter , 25, London SW A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. DanceWest	A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. General Dance Fitness	21.0
			Mat Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Strengthen, lengthen, and restore with this mat-based Pilates class. DanceWest	Strengthen, lengthen, and restore with this mat-based Pilates class. General Dance Fitness	21.0
			Dance for Dementia Trinity Hospice , London, London SW Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	22.0
Tue 10 Mar			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	29.0
			Dynamic Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW An energising flow that builds strength, flexibility, and endurance. DanceWest	An energising flow that builds strength, flexibility, and endurance. General Dance Fitness	21.0
			Bolder not Older (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Explore expressive movement, rhythm, and creativity in a supportive environment. DanceWest	Explore expressive movement, rhythm, and creativity in a supportive environment. General Dance Fitness	21.0
			Gentle Yoga & Stretch (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A restorative class intended to enhance flexibility and release tension. DanceWest	A restorative class intended to enhance flexibility and release tension. General Dance Fitness	21.0
Wed 11 Mar			Body Control Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Refine your strength, posture, and mobility with precise, controlled Pilates techniques. DanceWest	Refine your strength, posture, and mobility with precise, controlled Pilates techniques. General Dance Fitness	21.0
			Keep Fit (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A lively, low-impact class designed to improve mobility, strength, and coordination DanceWest	A lively, low-impact class designed to improve mobility, strength, and coordination General Dance Fitness	21.0
			Ballroom & Latin Dance (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. DanceWest	Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. General Dance Fitness	21.0
Thu 12 Mar			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	21.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	21.0
Mon 16 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	39.0
			Dance for Dementia MindSport Centre , London, London W Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	19.0
			Yoga kids (Reception–Y2) Sands End Arts & Community Centre, Peter , 25, London SW A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. DanceWest	A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. General Dance Fitness	21.0
			Mat Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Strengthen, lengthen, and restore with this mat-based Pilates class. DanceWest	Strengthen, lengthen, and restore with this mat-based Pilates class. General Dance Fitness	21.0
			Dance for Dementia Trinity Hospice , London, London SW Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	22.0
Tue 17 Mar			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	29.0
			Dynamic Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW An energising flow that builds strength, flexibility, and endurance. DanceWest	An energising flow that builds strength, flexibility, and endurance. General Dance Fitness	21.0
			Bolder not Older (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Explore expressive movement, rhythm, and creativity in a supportive environment. DanceWest	Explore expressive movement, rhythm, and creativity in a supportive environment. General Dance Fitness	21.0
			Gentle Yoga & Stretch (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A restorative class intended to enhance flexibility and release tension. DanceWest	A restorative class intended to enhance flexibility and release tension. General Dance Fitness	21.0
Wed 18 Mar			Body Control Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Refine your strength, posture, and mobility with precise, controlled Pilates techniques. DanceWest	Refine your strength, posture, and mobility with precise, controlled Pilates techniques. General Dance Fitness	21.0
			Keep Fit (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A lively, low-impact class designed to improve mobility, strength, and coordination DanceWest	A lively, low-impact class designed to improve mobility, strength, and coordination General Dance Fitness	21.0
			Ballroom & Latin Dance (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. DanceWest	Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. General Dance Fitness	21.0
Thu 19 Mar			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	21.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	21.0
Sat 21 Mar			Ceroc Rayleigh Freestyle The Mill Arts and Events Centre , Rayleigh, Essex Adult dance night - freestyle Ceroc - Partner Dance	Adult dance night - freestyle Rock n Roll, Salsa, General Dance Fitness	39.0
Mon 23 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	39.0
			Dance for Dementia MindSport Centre , London, London W Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	19.0
			Yoga kids (Reception–Y2) Sands End Arts & Community Centre, Peter , 25, London SW A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. DanceWest	A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. General Dance Fitness	21.0
			Mat Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Strengthen, lengthen, and restore with this mat-based Pilates class. DanceWest	Strengthen, lengthen, and restore with this mat-based Pilates class. General Dance Fitness	21.0
			Dance for Dementia Trinity Hospice , London, London SW Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	22.0
Tue 24 Mar			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	29.0
			Dynamic Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW An energising flow that builds strength, flexibility, and endurance. DanceWest	An energising flow that builds strength, flexibility, and endurance. General Dance Fitness	21.0
			Bolder not Older (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Explore expressive movement, rhythm, and creativity in a supportive environment. DanceWest	Explore expressive movement, rhythm, and creativity in a supportive environment. General Dance Fitness	21.0
			Gentle Yoga & Stretch (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A restorative class intended to enhance flexibility and release tension. DanceWest	A restorative class intended to enhance flexibility and release tension. General Dance Fitness	21.0
Wed 25 Mar			Body Control Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Refine your strength, posture, and mobility with precise, controlled Pilates techniques. DanceWest	Refine your strength, posture, and mobility with precise, controlled Pilates techniques. General Dance Fitness	21.0
			Ballroom & Latin Dance (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. DanceWest	Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. General Dance Fitness	21.0
Thu 26 Mar			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	21.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	21.0
Sat 28 Mar			Infinity Spring Dance Party The Addlestone Centre , Addlestone, Surrey Ballroom, Boogie or Dance round your handbags to hits from mainly the 50s-80s! Infinity Parties and Events	Ballroom, Boogie or Dance round your handbags to hits from mainly the 50s-80s! Cha Cha Cha (Ballroom), Foxtrot, Jive (Ballroom), Quickstep, Salsa, Samba, Waltz, General Dance Fitness	30.0
Mon 30 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	39.0
Tue 31 Mar			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	29.0

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