Dance Fitness classes and dances events near Southend-on-sea

The Dance Fitness category includes Zumba, General Dance Fitness, Aerolatino, Fitsteps and Nia.

Classes, dances and other dance events in or near Southend-on-sea for Dance Fitness. Please click on the event name for more information which may include a map.

Date			Event/Venue/Organiser	Description/Dance Styles	Distance
Mon 16 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	5.0
			LindyFit Line Dancing Staplehurst School , Staplehurst, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	32.0
			Dance for Dementia Trinity Hospice , London, London SW Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	37.0
			Yoga kids (Reception–Y2) Sands End Arts & Community Centre, Peter , 25, London SW A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. DanceWest	A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. General Dance Fitness	39.0
			Mat Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Strengthen, lengthen, and restore with this mat-based Pilates class. DanceWest	Strengthen, lengthen, and restore with this mat-based Pilates class. General Dance Fitness	39.0
			Dance for Dementia MindSport Centre , London, London W Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	41.0
Tue 17 Mar			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	17.0
			Dynamic Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW An energising flow that builds strength, flexibility, and endurance. DanceWest	An energising flow that builds strength, flexibility, and endurance. General Dance Fitness	39.0
			Bolder not Older (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Explore expressive movement, rhythm, and creativity in a supportive environment. DanceWest	Explore expressive movement, rhythm, and creativity in a supportive environment. General Dance Fitness	39.0
			Gentle Yoga & Stretch (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A restorative class intended to enhance flexibility and release tension. DanceWest	A restorative class intended to enhance flexibility and release tension. General Dance Fitness	39.0
			LindyFit Line Dancing Hurst Green Village Hall , Hurst Green , East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	44.0
Wed 18 Mar			Body Control Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Refine your strength, posture, and mobility with precise, controlled Pilates techniques. DanceWest	Refine your strength, posture, and mobility with precise, controlled Pilates techniques. General Dance Fitness	39.0
			Keep Fit (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A lively, low-impact class designed to improve mobility, strength, and coordination DanceWest	A lively, low-impact class designed to improve mobility, strength, and coordination General Dance Fitness	39.0
			Ballroom & Latin Dance (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. DanceWest	Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. General Dance Fitness	39.0
Thu 19 Mar			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	39.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	39.0
			LindyFit Line Dancing Union Church Hall , Heathfield, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile General Dance Fitness, Strolls	44.0
Sat 21 Mar			Ceroc Rayleigh Freestyle The Mill Arts and Events Centre , Rayleigh, Essex Adult dance night - freestyle Ceroc - Partner Dance	Adult dance night - freestyle Rock n Roll, Salsa, General Dance Fitness	5.0
Mon 23 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	5.0
			LindyFit Line Dancing Staplehurst School , Staplehurst, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	32.0
			Dance for Dementia Trinity Hospice , London, London SW Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	37.0
			Yoga kids (Reception–Y2) Sands End Arts & Community Centre, Peter , 25, London SW A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. DanceWest	A fun, imaginative introduction to yoga. Children develop balance, focus and calm through. General Dance Fitness	39.0
			Mat Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Strengthen, lengthen, and restore with this mat-based Pilates class. DanceWest	Strengthen, lengthen, and restore with this mat-based Pilates class. General Dance Fitness	39.0
			Dance for Dementia MindSport Centre , London, London W Nurturing mind and body through stimulating dance classes DanceWest	Nurturing mind and body through stimulating dance classes Fitsteps	41.0
Tue 24 Mar			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	17.0
			Dynamic Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW An energising flow that builds strength, flexibility, and endurance. DanceWest	An energising flow that builds strength, flexibility, and endurance. General Dance Fitness	39.0
			Bolder not Older (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Explore expressive movement, rhythm, and creativity in a supportive environment. DanceWest	Explore expressive movement, rhythm, and creativity in a supportive environment. General Dance Fitness	39.0
			Gentle Yoga & Stretch (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A restorative class intended to enhance flexibility and release tension. DanceWest	A restorative class intended to enhance flexibility and release tension. General Dance Fitness	39.0
			LindyFit Line Dancing Hurst Green Village Hall , Hurst Green , East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Line Dance, General Dance Fitness	44.0
Wed 25 Mar			Body Control Pilates (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Refine your strength, posture, and mobility with precise, controlled Pilates techniques. DanceWest	Refine your strength, posture, and mobility with precise, controlled Pilates techniques. General Dance Fitness	39.0
			Ballroom & Latin Dance (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. DanceWest	Learn the classic steps of Waltz, Cha Cha, Rumba, and more in a fun, social environment. General Dance Fitness	39.0
Thu 26 Mar			Restore & Mindful Yoga (Ages 18+) Sands End Arts & Community Centre, Peter , 25, London SW Unwind & reset with this gentle yoga practice made to release tension and restore calm. DanceWest	Unwind & reset with this gentle yoga practice made to release tension and restore calm. General Dance Fitness	39.0
			Seated Yoga (Ages 60+) Sands End Arts & Community Centre, Peter , 25, London SW A supportive yoga class designed for those with limited mobility. DanceWest	A supportive yoga class designed for those with limited mobility. General Dance Fitness	39.0
			LindyFit Line Dancing Union Church Hall , Heathfield, East Sussex Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile Homefront Lindy Hop	Line Dancing, fun and sociable, for Ladies and Gents to have fun, keep fit and smile General Dance Fitness, Strolls	44.0
Mon 30 Mar			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	5.0
Tue 31 Mar			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	17.0
Tue 07 Apr			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	17.0
Sat 11 Apr			Ceroc Chelmsford Freestyle King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance night - freestyle Ceroc - Partner Dance	Adult dance night - freestyle Rock n Roll, Salsa, General Dance Fitness	17.0
Mon 13 Apr			Ceroc Rayleigh The Mill Arts and Events Centre , Rayleigh, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	5.0
Tue 14 Apr			Ceroc Chelmsford King Edward VI Grammar School (KEGS) , Chelmsford, Essex Adult dance classes Ceroc - Partner Dance	Adult dance classes Rock n Roll, Salsa, General Dance Fitness	17.0

Filter radius is: 50 miles